Who are you listening to?
You become like the books you read and the people you listen to. Let me introduce you to my granddaddy, …
Preparing for Increase
Growing up I often heard the statement “mind over matter”. We become like the people we surround ourselves with and …
More is not Better, Better is Better
A few years ago I was training on my road bike for the MS150 ride in New Bern, NC. So …
Welcome to the Process
It’s never too late to take back control. Life has a way of leading us down “rabbit trails”. We begin …
Face Your Fear and Do It Anyway
What is fear? Why do we need to acknowledge it, explain or study the power of it? Fear . . …